Life is busy. Responsibilities, wants and desires pull us in many directions. The competitive struggle can be daunting. The ambition to succeed and the eagerness to please, or even make ends meet, can be suffocating. Even with all this, it’s not difficult to find a sanctuary for being calm and at peace. And that can help you live well.

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After the pandemic lingered, Alexis Schneider observed that people were clamoring for connection. Through the chaos, people still wanted to be able to live well, and that’s where the story begins...